From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home. When you're suffering from depression, sometimes it's as much as you can do to get out of bed, let alone read a book. But this just isn't any other book. This is a practical day-by-day workbook, with clear, simple daily building blocks and exercises designed to help pull you out of the inertia of depression. It's a highly approachable, simple, concise and above all practical way to help manage depression.Featuring all new material from experienced counsellor and bestselling author of the self-help classics Living with IT and Taming the Black Dog, Bev Aisbett has based this book on many of the exercises she has been teaching and writing about for the past twenty years to help people manage their depression. Views: 618
A stunning conclusion to the sci-fi romance duology by writing duo Krista & Becca Ritchie, The Last Hope is filled with twists and turns you'll never see coming.Sacrifice all you have to survive. Imprisoned for weeks on an enemy starcraft, Franny, Court, and Mykal have sat with an unfathomable revelation. They are human. But as they fight to stay alive, they're unsure of why or how they're different. Escaping prison means trusting a young mysterious stranger. He knows everything about their lost histories, but when answers aren't given freely, the bonded trio are forced to join a mission. One that will determine the fate of humanity. Legend says, a baby—the first of her species—has the power to cloak and teleport planets. Tasked with retrieving the infant, Court is afraid the baby is just a myth, and if they fail, they'll never know the truth about their human origins. As Court and Mykal grow closer, their linked bond... Views: 618
Halloween has passed, and winter is not far ahead, blanketing Flintlock in dreary, foreboding skies and an aura Prudence has never sensed in her sleepy town.Rumors and speculation about the poor spook-house boy and his little dead brother have begun to spread. Prudence—recovering from surgery—tries to shield Cassius, but it seems rumors are the least of their worries.When Cassius's mysteriously elusive neighbor makes himself known, the rules of the game are turned upside down. As if cancer and my odd boy weren't enough, the secrets of Flintlock—the fallout of my death-defying bravery—are boiling over faster than I can manage. Views: 618
His past will never go away. Hers has left deep scars. Together, maybe they can build something new.
Levi Cox carved his baseball game out of the dirt. The hard way. Bouncing between foster homes as a kid, and trying everything he could do to protect his kid brother from bullies, Levi backs down from no one and has a record to prove it. Baseball has given him a purpose and a career. A way to provide for his brother. When Levi meets Finley Gray, he finds things happening to his heart that he never thought possible. She has her own broken past, using boxing as her outlet. Yet the more Levi gets to know Finley, the more he’s convinced they belong together. Breaking through Finley’s tough exterior might be Levi’s hardest challenge ever. But he has a feeling it will be more than worth it. Views: 618
A Soldier Burdened By Guilt… To The Future Earl 0f Foxgrove?Captain Lucas Johns-Ives is injured in the same battle that killed his brother. Haunted by loss, Lucas is saved by Mairi Wallace. In this Highland idyll, masquerading as her family's butler, Lucas can avoid the responsibilities of becoming the new earl. He's tempted by Mairi's sweetness–but to win her hand, he must face his demons and claim his noble birthright… Views: 618
This doesn't matter. This doesn't matter. This doesn't matter. This doesn't matter. This doesn't matter. Views: 618
